SWEET VANILLA BEAN FLAVORED NUTRITIONAL SHAKE vs IDEAL VANILLA PLANT-BASED PROTEIN POWDER
Nutrition comparison per 100 g serving
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SWEET VANILLA BEAN FLAVORED NUTRITIONAL SHAKE wins in 12 out of 22 nutrient categories
SWEET VANILLA BEAN FLAVORED NUTRITIONAL SHAKE: 12
vs
IDEAL VANILLA PLANT-BASED PROTEIN POWDER: 8
(2 ties)
Overview
| Nutrient | SWEET VANILLA BEAN FLAVORED NUTRITIONAL SHAKE | IDEAL VANILLA PLANT-BASED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 76 cal | 356 cal | |
| Protein | 4.9 g | 44.4 g | |
| Carbs | 9.7 g | 37.8 g | |
| Fat | 0.3 g | 6.7 g | |
| Fiber | 0.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET VANILLA BEAN FLAVORED NUTRITIONAL SHAKE | IDEAL VANILLA PLANT-BASED PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SWEET VANILLA BEAN FLAVORED NUTRITIONAL SHAKE | IDEAL VANILLA PLANT-BASED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 10 MG | |
| Magnesium, Mg | 23 MG | 0 MG | |
| Phosphorus, P | 118 MG | 178 MG | |
| Potassium, K | 48 MG | 244 MG | |
| Sodium, Na | 79 MG | 911 MG | |
| Zinc, Zn | 0.9 MG | 1.6 MG |