SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE vs SHAKE
Nutrition comparison per 100 g serving
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SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE wins in 18 out of 25 nutrient categories
SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE: 18
vs
SHAKE: 5
(2 ties)
Overview
| Nutrient | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | SHAKE | Winner |
|---|---|---|---|
| Calories | 2,273 cal | 76 cal | |
| Protein | 145.5 g | 4.2 g | |
| Carbs | 290.9 g | 6.8 g | |
| Fat | 63.6 g | 3.8 g | |
| Fiber | 18.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | SHAKE | Winner |
|---|---|---|---|
| Folate, total | 909 UG | 42 UG | |
| Niacin | 36.4 MG | 2.1 MG | |
| Pantothenic acid | 22.7 MG | 1.1 MG | |
| Riboflavin | 3.1 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.6 UG | 0.6 UG | |
| Vitamin B-6 | 2.7 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 136.4 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 10.1 UG |
Minerals
| Mineral | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,636 MG | 105 MG | |
| Copper, Cu | 4.5 MG | 0.2 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Magnesium, Mg | 727 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 2,727 MG | 105 MG | |
| Potassium, K | 2,909 MG | 211 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 2,364 MG | 89 MG | |
| Zinc, Zn | 34.1 MG | 1.6 MG |