SWEET TROPICAL NUT SWEETENED FRUIT vs ORIGINAL PRETZEL CRISPS
Nutrition comparison per 100 g serving
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SWEET TROPICAL NUT SWEETENED FRUIT wins in 5 out of 10 nutrient categories
SWEET TROPICAL NUT SWEETENED FRUIT: 5
vs
ORIGINAL PRETZEL CRISPS: 4
(1 ties)
Overview
| Nutrient | SWEET TROPICAL NUT SWEETENED FRUIT | ORIGINAL PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calories | 442 cal | 393 cal | |
| Protein | 4.7 g | 10.7 g | |
| Carbs | 67.4 g | 82.1 g | |
| Fat | 18.6 g | 0 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TROPICAL NUT SWEETENED FRUIT | ORIGINAL PRETZEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SWEET TROPICAL NUT SWEETENED FRUIT | ORIGINAL PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 81 MG | 1,179 MG |