SWEET TREAT TRIO vs CHEESE FLAVORED SNACKS PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET TREAT TRIO: 5
vs
CHEESE FLAVORED SNACKS PUFFS: 5
(1 ties)
Overview
| Nutrient | SWEET TREAT TRIO | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 72.5 g | 57.1 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TREAT TRIO | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SWEET TREAT TRIO | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 400 MG | 964 MG |