SWEET THAI FRESH CHOPPED ICEBERG LETTUCE vs FRESH CELERY STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET THAI FRESH CHOPPED ICEBERG LETTUCE: 4
vs
FRESH CELERY STICKS: 4
(2 ties)
Overview
| Nutrient | SWEET THAI FRESH CHOPPED ICEBERG LETTUCE | FRESH CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 110 cal | 18 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 15 g | 3.5 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET THAI FRESH CHOPPED ICEBERG LETTUCE | FRESH CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 200 MG | 82 MG |