SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS vs PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS: 5
vs
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 4
(1 ties)
Overview
| Nutrient | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 236 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 28.9 g | 31.5 g | |
| Fat | 4.5 g | 8.7 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 2.8 MG |
Minerals
| Mineral | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 474 MG | 551 MG |