SWEET THAI CHILI FLAVORED ALMONDS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 22 nutrient categories
SWEET THAI CHILI FLAVORED ALMONDS: 7
vs
WEIS QUALITY: 7
(8 ties)
Overview
| Nutrient | SWEET THAI CHILI FLAVORED ALMONDS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 605 cal | 571 cal | |
| Protein | 20.9 g | 17.9 g | |
| Carbs | 18.6 g | 28.6 g | |
| Fat | 53.5 g | 46.4 g | |
| Fiber | 9.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET THAI CHILI FLAVORED ALMONDS | WEIS QUALITY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET THAI CHILI FLAVORED ALMONDS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Magnesium, Mg | 244 MG | 214 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 651 MG | 643 MG | |
| Sodium, Na | 395 MG | 393 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |