SWEET THAI CHILI FLAVORED ALMONDS vs CLASSIC ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET THAI CHILI FLAVORED ALMONDS wins in 7 out of 14 nutrient categories
SWEET THAI CHILI FLAVORED ALMONDS: 7
vs
CLASSIC ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | SWEET THAI CHILI FLAVORED ALMONDS | CLASSIC ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 605 cal | 486 cal | |
| Protein | 20.9 g | 17.1 g | |
| Carbs | 18.6 g | 42.9 g | |
| Fat | 53.5 g | 34.3 g | |
| Fiber | 9.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET THAI CHILI FLAVORED ALMONDS | CLASSIC ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG |
Minerals
| Mineral | SWEET THAI CHILI FLAVORED ALMONDS | CLASSIC ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 86 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Magnesium, Mg | 244 MG | 0 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 651 MG | 657 MG | |
| Sodium, Na | 395 MG | 229 MG |