SWEET TERIYAKI VEGGIE RICE KIT vs CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE
Nutrition comparison per 100 g serving
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CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE wins in 7 out of 14 nutrient categories
SWEET TERIYAKI VEGGIE RICE KIT: 5
vs
CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE: 7
(2 ties)
Overview
| Nutrient | SWEET TERIYAKI VEGGIE RICE KIT | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 359 cal | |
| Protein | 2.4 g | 9.4 g | |
| Carbs | 8.2 g | 76.6 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI VEGGIE RICE KIT | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | SWEET TERIYAKI VEGGIE RICE KIT | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 112 MG | 1,094 MG |