SWEET TERIYAKI VEGAN JERKY vs BEEF JERKY CARNE ASADA
Nutrition comparison per 100 g serving
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BEEF JERKY CARNE ASADA wins in 5 out of 11 nutrient categories
SWEET TERIYAKI VEGAN JERKY: 2
vs
BEEF JERKY CARNE ASADA: 5
(4 ties)
Overview
| Nutrient | SWEET TERIYAKI VEGAN JERKY | BEEF JERKY CARNE ASADA | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 17.9 g | 32.1 g | |
| Carbs | 64.3 g | 14.3 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI VEGAN JERKY | BEEF JERKY CARNE ASADA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET TERIYAKI VEGAN JERKY | BEEF JERKY CARNE ASADA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 236 MG | 471 MG | |
| Sodium, Na | 1,179 MG | 643 MG |