SWEET TERIYAKI ORGANIC BEEF JERKY vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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SWEET TERIYAKI ORGANIC BEEF JERKY wins in 8 out of 11 nutrient categories
SWEET TERIYAKI ORGANIC BEEF JERKY: 8
vs
PEANUT BUTTER: 2
(1 ties)
Overview
| Nutrient | SWEET TERIYAKI ORGANIC BEEF JERKY | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 6.7 g | |
| Carbs | 25 g | 70 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI ORGANIC BEEF JERKY | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET TERIYAKI ORGANIC BEEF JERKY | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 1,893 MG | 467 MG |