SWEET TERIYAKI CHICKEN FILLETS vs THREE CHEESE BAKED ZITI
Nutrition comparison per 100 g serving
Ad 468x60
SWEET TERIYAKI CHICKEN FILLETS wins in 6 out of 12 nutrient categories
SWEET TERIYAKI CHICKEN FILLETS: 6
vs
THREE CHEESE BAKED ZITI: 3
(3 ties)
Overview
| Nutrient | SWEET TERIYAKI CHICKEN FILLETS | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Calories | 0 cal | 159 cal | |
| Protein | 20.2 g | 7.5 g | |
| Carbs | 4.8 g | 19.4 g | |
| Fat | 7.1 g | 5.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI CHICKEN FILLETS | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET TERIYAKI CHICKEN FILLETS | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 619 MG | 308 MG |