SWEET TERIYAKI BEEF JERKY vs JENNIE-O
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET TERIYAKI BEEF JERKY: 3
vs
JENNIE-O: 3
(4 ties)
Overview
| Nutrient | SWEET TERIYAKI BEEF JERKY | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 321 cal | 89 cal | |
| Protein | 35.7 g | 17.9 g | |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI BEEF JERKY | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET TERIYAKI BEEF JERKY | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 732 MG |