SWEET TERIYAKI BEEF JERKY vs SPIELMAN BAGELS
Nutrition comparison per 100 g serving
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SWEET TERIYAKI BEEF JERKY wins in 6 out of 14 nutrient categories
SWEET TERIYAKI BEEF JERKY: 6
vs
SPIELMAN BAGELS: 5
(3 ties)
Overview
| Nutrient | SWEET TERIYAKI BEEF JERKY | SPIELMAN BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 372 cal | |
| Protein | 39.3 g | 7.0 g | |
| Carbs | 32.1 g | 44.2 g | |
| Fat | 5.4 g | 18.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TERIYAKI BEEF JERKY | SPIELMAN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET TERIYAKI BEEF JERKY | SPIELMAN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 2,500 MG | 442 MG |