SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 12 nutrient categories
SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE: 3
vs
CHEESE RAVIOLI: 6
(3 ties)
Overview
| Nutrient | SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 261 cal | 221 cal | |
| Protein | 6.1 g | 10.6 g | |
| Carbs | 37.4 g | 34.5 g | |
| Fat | 8.7 g | 4.0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 128 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 417 MG | 133 MG |