SWEET TEA vs GINGER TEA
Nutrition comparison per 100 g serving
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SWEET TEA wins in 5 out of 12 nutrient categories
SWEET TEA: 5
vs
GINGER TEA: 3
(4 ties)
Overview
| Nutrient | SWEET TEA | GINGER TEA | Winner |
|---|---|---|---|
| Calories | 28 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TEA | GINGER TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0.5 MG |
Minerals
| Mineral | SWEET TEA | GINGER TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 1 MG | 0 MG | |
| Potassium, K | 7 MG | 8 MG | |
| Sodium, Na | 7 MG | 3 MG |