SWEET & TART POMEGRANATE ARILS vs MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
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MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE wins in 6 out of 11 nutrient categories
SWEET & TART POMEGRANATE ARILS: 4
vs
MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE: 6
(1 ties)
Overview
| Nutrient | SWEET & TART POMEGRANATE ARILS | MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 150 cal | |
| Protein | 1.8 g | 3 g | |
| Carbs | 16.8 g | 9 g | |
| Fat | 0.9 g | 11 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & TART POMEGRANATE ARILS | MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | SWEET & TART POMEGRANATE ARILS | MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 212 MG | 230 MG | |
| Sodium, Na | 0 MG | 240 MG |