SWEET & TANGY GINGER FLAVORED KETTLE STYLE POTATO CHIPS vs T.G.I. FRIDAY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET & TANGY GINGER FLAVORED KETTLE STYLE POTATO CHIPS: 5
vs
T.G.I. FRIDAY'S: 5
(1 ties)
Overview
| Nutrient | SWEET & TANGY GINGER FLAVORED KETTLE STYLE POTATO CHIPS | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 64.3 g | 52.8 g | |
| Fat | 28.6 g | 28.2 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & TANGY GINGER FLAVORED KETTLE STYLE POTATO CHIPS | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | SWEET & TANGY GINGER FLAVORED KETTLE STYLE POTATO CHIPS | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 321 MG | 616 MG |