SWEET & TANGY BBQ SAUCE vs UMAMI CHILE SAUCE
Nutrition comparison per 100 g serving
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UMAMI CHILE SAUCE wins in 5 out of 10 nutrient categories
SWEET & TANGY BBQ SAUCE: 3
vs
UMAMI CHILE SAUCE: 5
(2 ties)
Overview
| Nutrient | SWEET & TANGY BBQ SAUCE | UMAMI CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 83 cal | |
| Protein | 2.3 g | 3.3 g | |
| Carbs | 43.2 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & TANGY BBQ SAUCE | UMAMI CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 30 MG |
Minerals
| Mineral | SWEET & TANGY BBQ SAUCE | UMAMI CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 227 MG | 600 MG |