SWEET SWEDISH PREMIUM LIQUORICE vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SWEET SWEDISH PREMIUM LIQUORICE wins in 5 out of 11 nutrient categories
SWEET SWEDISH PREMIUM LIQUORICE: 5
vs
DRY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | SWEET SWEDISH PREMIUM LIQUORICE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 481 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 75 g | 64.8 g | |
| Fat | 2.5 g | 22.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SWEDISH PREMIUM LIQUORICE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SWEDISH PREMIUM LIQUORICE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 37 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 550 MG | 241 MG |