CHICKEN & DUMPLINGS vs THIN CRUST
Nutrition comparison per 100 g serving
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THIN CRUST wins in 9 out of 15 nutrient categories
CHICKEN & DUMPLINGS: 3
vs
THIN CRUST: 9
(3 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | THIN CRUST | Winner |
|---|---|---|---|
| Calories | 79 cal | 298 cal | |
| Protein | 5.8 g | 8.8 g | |
| Carbs | 9.6 g | 50.9 g | |
| Fat | 2.1 g | 5.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | THIN CRUST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 126 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS | THIN CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 433 MG | 579 MG |