SWEET STEAM-IN-BAG POTATO CUBES vs ORGANIC BABY ROMAINE
Nutrition comparison per 100 g serving
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ORGANIC BABY ROMAINE wins in 8 out of 12 nutrient categories
SWEET STEAM-IN-BAG POTATO CUBES: 1
vs
ORGANIC BABY ROMAINE: 8
(3 ties)
Overview
| Nutrient | SWEET STEAM-IN-BAG POTATO CUBES | ORGANIC BABY ROMAINE | Winner |
|---|---|---|---|
| Calories | 91 cal | 25 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 20 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET STEAM-IN-BAG POTATO CUBES | ORGANIC BABY ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET STEAM-IN-BAG POTATO CUBES | ORGANIC BABY ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 75 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 336 MG | 392 MG | |
| Sodium, Na | 55 MG | 63 MG |