SWEET STEAM-IN-BAG POTATO CUBES vs CARROT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET STEAM-IN-BAG POTATO CUBES wins in 5 out of 11 nutrient categories
SWEET STEAM-IN-BAG POTATO CUBES: 5
vs
CARROT CHIPS: 3
(3 ties)
Overview
| Nutrient | SWEET STEAM-IN-BAG POTATO CUBES | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 91 cal | 41 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 20 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET STEAM-IN-BAG POTATO CUBES | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET STEAM-IN-BAG POTATO CUBES | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 336 MG | 318 MG | |
| Sodium, Na | 55 MG | 76 MG |