SWEET STEAKHOUSE ROLLS BAKERY BREAD vs ITALIAN REDUCED CALORIE PREMIUM BREAD
Nutrition comparison per 100 g serving
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ITALIAN REDUCED CALORIE PREMIUM BREAD wins in 6 out of 14 nutrient categories
SWEET STEAKHOUSE ROLLS BAKERY BREAD: 5
vs
ITALIAN REDUCED CALORIE PREMIUM BREAD: 6
(3 ties)
Overview
| Nutrient | SWEET STEAKHOUSE ROLLS BAKERY BREAD | ITALIAN REDUCED CALORIE PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 186 cal | |
| Protein | 9.3 g | 4.7 g | |
| Carbs | 51.2 g | 41.9 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 2.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET STEAKHOUSE ROLLS BAKERY BREAD | ITALIAN REDUCED CALORIE PREMIUM BREAD | Winner |
|---|---|---|---|
| Folate, total | 84 UG | 56 UG | |
| Niacin | 3.7 MG | 2.8 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET STEAKHOUSE ROLLS BAKERY BREAD | ITALIAN REDUCED CALORIE PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 93 MG | 58 MG | |
| Sodium, Na | 419 MG | 581 MG |