SWEET & SPICY WITH HOT AND SPICY PEANUTS vs EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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SWEET & SPICY WITH HOT AND SPICY PEANUTS wins in 5 out of 11 nutrient categories
SWEET & SPICY WITH HOT AND SPICY PEANUTS: 5
vs
EXTRA BUTTER MICROWAVE POPCORN: 3
(3 ties)
Overview
| Nutrient | SWEET & SPICY WITH HOT AND SPICY PEANUTS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 485 cal | |
| Protein | 17.9 g | 6.1 g | |
| Carbs | 39.3 g | 51.5 g | |
| Fat | 39.3 g | 27.3 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY WITH HOT AND SPICY PEANUTS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY WITH HOT AND SPICY PEANUTS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 697 MG |