SWEET & SPICY TRAIL MIX vs NOURISH SNACKS
Nutrition comparison per 100 g serving
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NOURISH SNACKS wins in 6 out of 11 nutrient categories
SWEET & SPICY TRAIL MIX: 4
vs
NOURISH SNACKS: 6
(1 ties)
Overview
| Nutrient | SWEET & SPICY TRAIL MIX | NOURISH SNACKS | Winner |
|---|---|---|---|
| Calories | 531 cal | 429 cal | |
| Protein | 15.6 g | 11.4 g | |
| Carbs | 43.8 g | 40 g | |
| Fat | 34.4 g | 28.6 g | |
| Fiber | 3.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY TRAIL MIX | NOURISH SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | SWEET & SPICY TRAIL MIX | NOURISH SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 469 MG | 257 MG |