SWEET & SPICY TRAIL MIX vs BAR MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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BAR MIX HONEY ROASTED PEANUTS wins in 9 out of 10 nutrient categories
SWEET & SPICY TRAIL MIX: 0
vs
BAR MIX HONEY ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | SWEET & SPICY TRAIL MIX | BAR MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 500 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 43.8 g | 40 g | |
| Fat | 34.4 g | 33.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SPICY TRAIL MIX | BAR MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 438 MG | 487 MG | |
| Sodium, Na | 469 MG | 600 MG |