SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS vs POPCORNOPOLIS
Nutrition comparison per 100 g serving
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SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS wins in 7 out of 11 nutrient categories
SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS: 7
vs
POPCORNOPOLIS: 1
(3 ties)
Overview
| Nutrient | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 821 MG | 304 MG |