SWEET & SPICY TRAIL MIX vs DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SWEET & SPICY TRAIL MIX wins in 5 out of 10 nutrient categories
SWEET & SPICY TRAIL MIX: 5
vs
DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SWEET & SPICY TRAIL MIX | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 53.6 g | 57.9 g | |
| Fat | 28.6 g | 29.0 g | |
| Fiber | 3.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY TRAIL MIX | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY TRAIL MIX | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Sodium, Na | 482 MG | 13 MG |