SWEET & SPICY TOMATO PRESERVES vs ITALIAN SELECTIONS
Nutrition comparison per 100 g serving
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SWEET & SPICY TOMATO PRESERVES wins in 5 out of 11 nutrient categories
SWEET & SPICY TOMATO PRESERVES: 5
vs
ITALIAN SELECTIONS: 4
(2 ties)
Overview
| Nutrient | SWEET & SPICY TOMATO PRESERVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Calories | 84 cal | 150 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 22.6 g | 6.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY TOMATO PRESERVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 8 MG |
Minerals
| Mineral | SWEET & SPICY TOMATO PRESERVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 205 MG | 600 MG |