SWEET & SPICY TOMATO PRESERVES vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
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SWEET & SPICY TOMATO PRESERVES wins in 7 out of 11 nutrient categories
SWEET & SPICY TOMATO PRESERVES: 7
vs
GARLIC STUFFED OLIVES: 3
(1 ties)
Overview
| Nutrient | SWEET & SPICY TOMATO PRESERVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 84 cal | 100 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 22.6 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY TOMATO PRESERVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY TOMATO PRESERVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 205 MG | 1,400 MG |