SWEET & SPICY SAUCE vs DESSERT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET & SPICY SAUCE: 4
vs
DESSERT SAUCE: 4
(2 ties)
Overview
| Nutrient | SWEET & SPICY SAUCE | DESSERT SAUCE | Winner |
|---|---|---|---|
| Calories | 486 cal | 347 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 34.3 g | 52.9 g | |
| Fat | 37.1 g | 17.7 g | |
| Fiber | 2.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY SAUCE | DESSERT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY SAUCE | DESSERT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 1,057 MG | 2,282 MG |