SWEET & SPICY RED PEPPER JELLY vs PUGET SOUND JAMS
Nutrition comparison per 100 g serving
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SWEET & SPICY RED PEPPER JELLY wins in 3 out of 11 nutrient categories
SWEET & SPICY RED PEPPER JELLY: 3
vs
PUGET SOUND JAMS: 1
(7 ties)
Overview
| Nutrient | SWEET & SPICY RED PEPPER JELLY | PUGET SOUND JAMS | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY RED PEPPER JELLY | PUGET SOUND JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SWEET & SPICY RED PEPPER JELLY | PUGET SOUND JAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |