SWEET & SPICY PLUM SAUCE vs BEECH-NUT
Nutrition comparison per 100 g serving
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BEECH-NUT wins in 7 out of 11 nutrient categories
SWEET & SPICY PLUM SAUCE: 1
vs
BEECH-NUT: 7
(3 ties)
Overview
| Nutrient | SWEET & SPICY PLUM SAUCE | BEECH-NUT | Winner |
|---|---|---|---|
| Calories | 256 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.5 g | 14.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY PLUM SAUCE | BEECH-NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY PLUM SAUCE | BEECH-NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,154 MG | 0 MG |