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SWEET & SPICY PICKLE CHIPS vs SHREDDED SAUERKRAUT

Nutrition comparison per 100 g serving

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SHREDDED SAUERKRAUT wins in 5 out of 8 nutrient categories
SWEET & SPICY PICKLE CHIPS: 0 vs SHREDDED SAUERKRAUT: 5 (3 ties)

Overview

Nutrient SWEET & SPICY PICKLE CHIPS SHREDDED SAUERKRAUT Winner
Calories 107 cal 17 cal
Protein 0 g 0 g Tie
Carbs 28.6 g 3.3 g
Fat 0 g 0 g Tie
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET & SPICY PICKLE CHIPS SHREDDED SAUERKRAUT Winner
Vitamin C, total ascorbic acid 0 MG 8 MG

Minerals

Mineral SWEET & SPICY PICKLE CHIPS SHREDDED SAUERKRAUT Winner
Sodium, Na 250 MG 600 MG
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