SWEET & SPICY PECANS vs HOLIDAY PRETZEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY PECANS wins in 6 out of 11 nutrient categories
SWEET & SPICY PECANS: 6
vs
HOLIDAY PRETZEL BITES: 1
(4 ties)
Overview
| Nutrient | SWEET & SPICY PECANS | HOLIDAY PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 40 g | 76.7 g | |
| Fat | 53.3 g | 20 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY PECANS | HOLIDAY PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY PECANS | HOLIDAY PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 450 MG | 350 MG |