SWEET vs SEASNAX
Nutrition comparison per 100 g serving
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SEASNAX wins in 6 out of 11 nutrient categories
SWEET: 3
vs
SEASNAX: 6
(2 ties)
Overview
Vitamins
| Vitamin | SWEET | SEASNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | SWEET | SEASNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 286 MG | 800 MG |