SWEET & SPICY MUSTARD vs THICK & RICH TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET & SPICY MUSTARD: 4
vs
THICK & RICH TOMATO KETCHUP: 4
(3 ties)
Overview
| Nutrient | SWEET & SPICY MUSTARD | THICK & RICH TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 140 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.6 g | 29.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY MUSTARD | THICK & RICH TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY MUSTARD | THICK & RICH TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 351 MG | 941 MG |