SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS vs MORINGA PUFFS
Nutrition comparison per 100 g serving
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MORINGA PUFFS wins in 5 out of 11 nutrient categories
SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS: 4
vs
MORINGA PUFFS: 5
(2 ties)
Overview
| Nutrient | SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 486 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 25.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 1,286 MG | 229 MG | |
| Sodium, Na | 679 MG | 343 MG |