SWEET & SPICY JALAPENO KETTLE COOKED POTATO CHIPS vs BEET WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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BEET WHOLE GRAIN CHIPS wins in 4 out of 12 nutrient categories
SWEET & SPICY JALAPENO KETTLE COOKED POTATO CHIPS: 3
vs
BEET WHOLE GRAIN CHIPS: 4
(5 ties)
Overview
| Nutrient | SWEET & SPICY JALAPENO KETTLE COOKED POTATO CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY JALAPENO KETTLE COOKED POTATO CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY JALAPENO KETTLE COOKED POTATO CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 929 MG | 250 MG |