SWEET & SPICY HONEY ROASTED PEANUTS vs CHINESE NOODLES
Nutrition comparison per 100 g serving
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SWEET & SPICY HONEY ROASTED PEANUTS wins in 6 out of 12 nutrient categories
SWEET & SPICY HONEY ROASTED PEANUTS: 6
vs
CHINESE NOODLES: 3
(3 ties)
Overview
| Nutrient | SWEET & SPICY HONEY ROASTED PEANUTS | CHINESE NOODLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 59.4 g | 71.4 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY HONEY ROASTED PEANUTS | CHINESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY HONEY ROASTED PEANUTS | CHINESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 656 MG | 500 MG |