SWEET & SPICY HONEY ROASTED PEANUTS vs POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX wins in 6 out of 13 nutrient categories
SWEET & SPICY HONEY ROASTED PEANUTS: 5
vs
POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | SWEET & SPICY HONEY ROASTED PEANUTS | POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 43.3 g | 46.7 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY HONEY ROASTED PEANUTS | POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SWEET & SPICY HONEY ROASTED PEANUTS | POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 133 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 467 MG | 267 MG |