SWEET & SPICY HONEY ROASTED PEANUTS vs DARK CHOCOLATE CRANBERRIES
Nutrition comparison per 100 g serving
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SWEET & SPICY HONEY ROASTED PEANUTS wins in 7 out of 11 nutrient categories
SWEET & SPICY HONEY ROASTED PEANUTS: 7
vs
DARK CHOCOLATE CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | SWEET & SPICY HONEY ROASTED PEANUTS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 450 cal | |
| Protein | 13.3 g | 2.5 g | |
| Carbs | 43.3 g | 67.5 g | |
| Fat | 33.3 g | 22.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY HONEY ROASTED PEANUTS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY HONEY ROASTED PEANUTS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 467 MG | 0 MG |