SWEET & SPICY HONEY ROASTED PEANUTS vs CAJUN BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET & SPICY HONEY ROASTED PEANUTS: 3
vs
CAJUN BLEND TRAIL MIX: 3
(5 ties)
Overview
| Nutrient | SWEET & SPICY HONEY ROASTED PEANUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 43.3 g | 43.3 g | Tie |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY HONEY ROASTED PEANUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SWEET & SPICY HONEY ROASTED PEANUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,033 MG |