SWEET & SPICY HAZELNUTS vs WINTER SPICED HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
WINTER SPICED HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
SWEET & SPICY HAZELNUTS: 4
vs
WINTER SPICED HONEY ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | SWEET & SPICY HAZELNUTS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 893 cal | 593 cal | |
| Protein | 17.9 g | 18.5 g | |
| Carbs | 39.3 g | 29.6 g | |
| Fat | 78.6 g | 48.2 g | |
| Fiber | 10.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY HAZELNUTS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY HAZELNUTS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 148 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 6.4 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 148 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 556 MG | |
| Sodium, Na | 643 MG | 352 MG |