SWEET & SPICY HAZELNUTS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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SWEET & SPICY HAZELNUTS wins in 7 out of 11 nutrient categories
SWEET & SPICY HAZELNUTS: 7
vs
BUTTER TOFFEE PEANUTS: 3
(1 ties)
Overview
| Nutrient | SWEET & SPICY HAZELNUTS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 893 cal | 467 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 39.3 g | 63.3 g | |
| Fat | 78.6 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY HAZELNUTS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY HAZELNUTS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 27 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 643 MG | 217 MG |