SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE: 2
vs
ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 342 cal | 357 cal | |
| Protein | 13.9 g | 16.1 g | |
| Carbs | 7.6 g | 1.8 g | |
| Fat | 27.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 658 MG | 1,054 MG |