SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE vs CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE: 2
vs
CHICKEN ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 342 cal | 199 cal | |
| Protein | 13.9 g | 14.4 g | |
| Carbs | 7.6 g | 1.1 g | |
| Fat | 27.9 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 658 MG | 541 MG |