SWEET & SPICY EAST ASIAN STYLE CHILE SAUCE vs KITCHENS OF INDIA
Nutrition comparison per 100 g serving
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KITCHENS OF INDIA wins in 6 out of 12 nutrient categories
SWEET & SPICY EAST ASIAN STYLE CHILE SAUCE: 4
vs
KITCHENS OF INDIA: 6
(2 ties)
Overview
| Nutrient | SWEET & SPICY EAST ASIAN STYLE CHILE SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calories | 300 cal | 97 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 60 g | 9.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY EAST ASIAN STYLE CHILE SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY EAST ASIAN STYLE CHILE SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 677 MG |