SWEET & SPICY CURRIED KINKY QUINOA vs CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS
Nutrition comparison per 100 g serving
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SWEET & SPICY CURRIED KINKY QUINOA wins in 5 out of 10 nutrient categories
SWEET & SPICY CURRIED KINKY QUINOA: 5
vs
CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS: 4
(1 ties)
Overview
| Nutrient | SWEET & SPICY CURRIED KINKY QUINOA | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calories | 227 cal | 228 cal | |
| Protein | 6 g | 5.7 g | |
| Carbs | 26 g | 34.2 g | |
| Fat | 12 g | 3.7 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SPICY CURRIED KINKY QUINOA | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 240,000 MG | 325 MG |